Shawnee, KS · Since 2023
Rhythm
cycle • sculpt
Find your rhythm at Kansas City’s most welcoming boutique cycle & sculpt studio.
Three pillars
One studio.
Every body.
01
Cycle
Move to the beat.
45 minutes of rhythm, climbs, and sprints on premium bikes. Lights down, music up — every ride is a release.
02
Sculpt
Build long, lean strength.
Barre, Fit Body, and Mat Pilates designed to lengthen, tone, and steady you — in equal measure.
03
Community
Find your people.
We know your name, your goals, your favorite bike. Shawnee’s warmest studio is built around that.
The Classes
Five ways to move
Every class is taught by certified instructors who know your name and meet you where you are.
The Story
Built by Tommy.
Built for Shawnee.
Tommy Gray grew up here. He left to teach history, then traded lesson plans for an international flight attendant uniform — Dubai based, 80+ countries, six years in the air.
Along the way he taught cycle and sculpt classes everywhere he landed — Dubai, Miami, KC. Then he brought it home. Rhythm Cycle & Sculpt is the studio Shawnee always deserved: five class formats, instructors who learn your name, and a room that feels like the warmest hour in your week.
Whether it’s your first class or your fiftieth, we’re here to help you find your rhythm.
5
Class Formats
1st
Class Free
7
Days a Week
The Team
Meet your instructors.
Eight people who’ll know your name by the second class.
Founder & Owner
Tommy Gray
Cycle · Barre · Mat Pilates · Fit Body
Kansas City native, history teacher turned international flight attendant — Tommy taught classes from Dubai to Miami before bringing the studio home. Expect his rides to feel like a nightclub.
Assistant Studio Manager
Daniel Lindsay
Membership · Front Desk
Daniel knows the first-class jitters firsthand. He's the one cheering you through every milestone — big, small, and in between.
Cycle Instructor
Bekah Berardi
Cycle
Cycling since 2015, teaching since 2021. Bekah's classes blend inspiration, challenge, and community — pursuing a law degree on the side.
Cycle & Fit Body
Carly Martin
Cycle · Fit Body
High-energy rides, hip-hop beat drops, and hard-earned smiles. Carly teaches by day, dental-assists when she's not.
Fit Body & Cycle
Josie Williams
Fit Body · Cycle
Five years certified, full-time travel nurse recruiter. Pop music, high motivation, and a welcome wagon for first-timers.
Lead Sculpt Instructor
Mya Fillingham
Yoga · Mat Pilates · Fit Body
RYT 500 with years of yoga experience. Mya's classes blend strength, flexibility, and breath — soundtracked by jazz, R&B, and lofi.
Cycle Instructor
Maggie Bourk
Cycle
Two years on the bike and counting. Maggie promises both a party and a spiritual experience — eclectic music, every ride.
Concierge
Lauryn Klemm
Front Desk
An Overland Park native who works with elementary kids by day and welcomes you at the studio by night. Country & rock playlists guaranteed.
The Studio
Step inside.
A space designed to feel like the warmest hour in your week.
The Details
More than a workout.
Every detail is here for the same reason — so the best 50 minutes of your day feel exactly like that.
01
Built-In Lockers
Numbered lockers with combination locks already built in. Nothing to carry, nothing to lose.
02
Cycling Shoes
Free clip-in shoes at the front desk for every ride. Just tell us your size.
03
Sweat Towels
Fresh towels at the bike, on the floor, and at the door on your way out.
04
Stocked Bathrooms
Toiletries and beauty accessories so you can walk in straight from work and out the door ready for anything.
05
Hot Showers
Private showers stocked with towels and full-size toiletries. Take your time.
06
Coffee Lounge
Coffee, tea, and snacks before class or after. Linger as long as you like.
Your move
Your first class
is free.
No commitment. No pressure. Show up, find your rhythm, see if it’s for you.